Continually wearing the wrong items, such as a heavy backpack or bag on one shoulder, can cause injury to your health.
You probably wouldn't connect getting ill with what you wear, but perhaps you should. When it comes to being healthy, you probably don't give your clothes or accessories a second thought. The reality is that what you wear or carry could play a crucial role in your health, even making you ill if you continually wear the wrong items, such as a heavy backpack or bag. Clothing fit is also an important consideration for health. Clothes or accessories that are too tight can constrict blood flow, reduce your range of motion and cause discomfort.
From your head to your toes, what you put on your body on a daily basis needs to be considered for total wellness. Below are some of our recommendations for back saving wear.
Obtaining sufficient restful sleep is an essential requirement for optimal human productivity. Such a practice is a key component of a healthy lifestyle, which includes a nutritious diet, regular vigorous exercise, and a positive mental attitude. How much sleep one needs varies from person to person.
Summer is a subjectively fleeting season and school days are upon us once again. For children, this bittersweet time marks the completion of a period of relative freedom and the beginning of a new set of responsibilities. For adults, the onset of late summer and early fall signals yet another turn of